My Local Exercise Physiology
At My Local Exercise Physiology, we know exercise can be life-changing.
An Accredited Exercise Physiologist is a tertiary qualified Allied Health Professional specialising in exercise interventions for a wide range of conditions. Exercise Physiology at The Stables (Golden Grove), Pelican Plaza (Ridgehaven) and Benefitness (Fairview Park) is designed to help you move better, manage chronic health conditions, and improve your overall wellbeing.
At My Local Exercise Physiology, we are here to help you “Live Your Best Life”
How can we help you?
Our Exercise Physiologists help with:
- Managing chronic health conditions
- Type 2 Diabetes
- Obesity
- Arthritis
- Osteoporosis
- Cancer
- Heart Disease
- & more
- Improving strength, balance and confidence
- Safe exercise for injury, illness or preventing injuries
- Reaching your personal exercise goals
We can also support Women who are pregnant, trying to conceive or wanting extra care/advice during the pre/post-natal periods.
Not sure where to start?
EP funding may be available as part of or through:
- Medicare chronic disease management plan (EPC/Care Plan)
- Medicare type 2 diabetes group program
- Return to work SA / TCP insurance claims
- Private health insurance
- Department of Veteran’s Affairs
- NDIS
At My Local Exercise Physiology, we start with a 1:1 initial consultation. During the appointment, our EP will assess your current health state and set some goals. This might involve a discussion about your medical history, medications and physical activity status. By the end of your consultation, you will know more about your body and have a plan in place for subsequent sessions.
This may include:
- 1:1 Exercise sessions at one of our 3 clinic / gym locations
- Supervised group exercise classes
- Hydrotherapy group
- Home Exercise Program with ongoing consults for reviews
A Physiotherapist will assess, diagnose, manage and treat (usually short term) injuries or conditions. This management and treatment is usually specific to the injury and presentation.
An Exercise Physiologist will utilise an exercise intervention to manage and treat (usually chronic, longer term) injuries or conditions. Exercise Physiologists will look at things holistically and may delve into lifestyle habits and behaviour.
Our Exercise Physiologists work alongside our Physiotherapists to provide a holistic approach to your recovery and health.
📍 Book your appointment today at any of our three convenient locations:
Exercise Physiologists
Brooklynn Huppatz
Exercise Physiologist
Vincent Blefari
Exercise Physiologist
Jacinta Trudinger
Exercise Physiologist