Stay Steady Workshop
FULLY BOOKED
Falls are common, but many can be prevented. This workshop will help you better understand your risk and give you practical strategies to stay safe, steady, and confident.
We’ll cover:
- Common causes of falls
- Simple home safety tips (including footwear choices)
- How Physiotherapy and Exercise Physiology can help with strength and balance
- What to do if you or someone you care about has a fall
- Safe use of walking aids and how improper use can increase risk
- How technology can support fall prevention and safety
Run by My Local Physio Plus qualified allied health professionals!
Details
Date: Tuesday June 9th
Time: 12pm
Where: Harper's Field Wellbeing Hub (Golden Grove)
39 One Tree Hill Rd, Golden Grove SA 5125
Register your interest for future information sessions and topics!
